Measuring how AI is reshaping human thinking, decision‑making, trust, and lived experience.

Most AI research measures the technology. HCI measures what is happening to the people using it.

The Human Clarity Institute (HCI) is an independent research institution publishing population-scale behavioural data and longitudinal research on the human side of AI — making changes in how people think, decide, trust and rely on intelligent systems visible, measurable and comparable over time.

Illustrative growth in weekly AI use from 2022 to 2026, highlighting Trust, Reliance, Thinking partner, Emotional support and Human Agency.
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Population-scaleBehavioural research
HCI’s research is guided by one defining question

How do humans remain grounded, capable, and able to flourish alongside increasingly intelligent systems?

What the Data Is Already Showing

Measurable shifts in human behaviour are becoming visible across HCI’s datasets

Directional findings from HCI research on how AI is changing the way people think, decide and judge what is real.
Determining what is real is becoming harder
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of participants say it is harder to know what is real online. The Digital Trust 2025 dataset finds that judging what is real, credible or trustworthy has become significantly more difficult as AI-generated content increases.

Digital Trust 2025 dataset
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AI reliance rises when confidence falls

Participants report turning to AI as a starting point when decisions feel difficult or uncertain. Decision-Making & Digital Systems 2026

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Busy minds, less progress

Many participants feel busy and mentally engaged without making meaningful progress. Focus & Distraction 2025

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Dependence is a growing concern

Participants report growing concern about becoming reliant on AI systems over time. AI Cognitive Load, Fatigue & Decision Offloading 2025

HCI AI Identity & Behaviour Assessment

How do your AI habits compare with people like you?

Place your responses inside HCI’s research data. See how your AI behaviours compare with all participants, people your age and people who use AI as often as you do.

See how your AI habits compare with all participants, people your age and people with similar AI use.

See where I sit Typically under 5 minutes
Free personalised results
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Social transparency
“There is a gap between how much I actually use AI and what I let others believe.”
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1 · Strongly disagree7 · Strongly agree
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39 questions across 9 dimensions

Trust Disclosure Reliance Decision Delegation Verification Human Agency Emotional Regulation Thought Partnership Social Transparency
Three Dimensions of Human Experience

Where HCI’s research looks

Attention & Cognition

How focus, distraction, mental load and cognitive clarity change as AI becomes part of daily life — and what this means for attention, intentionality and everyday thinking.

Trust & Information Judgement

How people assess what is real, credible and meaningful in AI-mediated environments — and how this shapes trust, judgement and confidence.

Agency, Identity & Values

How autonomy, self-trust, identity and alignment with values and meaning shift as intelligent systems increasingly influence decisions.

Who HCI Is For

Structured evidence for people and organisations navigating the human side of AI

Professionals & knowledge workers

People who rely on clear thinking and judgement and want to understand how AI is influencing their work.

AI product & research teams

Teams that need measurable evidence of trust, reliance, cognitive load and human agency.

Researchers & institutions

Organisations seeking structured, population-scale evidence across datasets, groups and time.

Individuals experiencing change

People noticing shifts in how they think, focus, trust information or use AI to make decisions.

Clarity is becoming a defining human advantage as AI reshapes the world.
Why Human Measurement Matters

The human side of AI cannot be inferred from the systems alone

HCI makes these changes observable at a population level — turning individual experience into structured, comparable evidence.

AI increasingly shapes the conditions in which people think, decide, work and relate to the world. But changes in judgement, trust, attention and agency are not directly visible — either to the systems people use or to those who design them. They can only be seen by measuring people, consistently, over time.

HCI is built as a research system of datasets and analysis for exactly that: behavioural measurement, longitudinal observation and human-centred interpretation, using consistent methods across datasets, populations and time.

Longitudinal measurement

Tracking how human behaviour changes over time using consistent, repeatable measurement across datasets.

Population-scale data

Collected across multiple countries and demographic groups.

Consistent frameworks

Enabling comparison across datasets and over time.

Published evidence

Designed for transparency, citation and public understanding.

Explore the Evidence

Published research designed to be read, questioned and cited

Reports

In-depth analysis of major behavioural shifts identified across datasets.

Explore reports

Data Library

Research datasets and structured summaries tracking changes in human behaviour over time.

Explore data

Insights

Research-led analysis connecting emerging changes in human behaviour with findings across HCI datasets.

Read insights

Benchmarks

Behavioural benchmarks showing how reliance, trust, verification and agency vary across people.

View benchmarks
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HCI Benchmarks

A human reference layer for the AI era

HCI Benchmarks show how core AI behaviours — reliance, trust, verification, decision delegation and human agency — vary across people. Each benchmark is built from structured participant data and designed to be cited, compared and reused: a stable reference for what typical, uncommon and rare AI behaviour actually looks like.

They give researchers, organisations and AI teams a common baseline for the human side of AI — and give any individual a way to see where they sit within it.

Human Signal Lab

Machine-ready human experience data for AI

Human Signal Lab produces structured human-experience measurement for AI evaluation, product development, workforce research, governance and alignment — capturing forms of human response that cannot be inferred from system behaviour alone.

Explore Human Signal Lab
The more powerful the technology becomes, the more valuable it becomes to understand the person using it.